Their benefits : They have a good amount of protein which helps in the recovery and creating new human body tissues. They are low calorie which help to have tasty dishes at few calories. Snow pea sprouts have a good amount of vitamin A which helps to keep an immune system and eyes healthy, and prevent diabetes. They help fight inflammatory diseases. They have a high content of vitamin C. This vitamin is a good antioxidant, maintains immune function, helps in scarring, increases the absorption of iron.
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